What is true off my chest?

As an AI language model, I am not able to determine the exact meaning of "true off my chest" without proper context. However, "getting something off your chest" usually refers to the act of finally expressing something that has been bothering or weighing on someone's mind and has been kept private or concealed for some time. It is a common idiom used to describe the act of releasing emotions, thoughts, or concerns that have been suppressed. People may choose to share their emotions or thoughts by speaking to someone they trust or by writing in a journal or diary. The act of getting something off one's chest can be beneficial for mental health as it may provide a sense of relief and help a person process their emotions.